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TURN YOUR TIDE.

The world's first guidebook for surfers and practitioners that teaches you how to harness surfing, the ocean & movement for emotional release.

Inside you'll find 50 evidence-based exercises + the science behind why it works. Turn your tide today.

RETREATS 2026:

Immerse yourself in tropical surf retreats that combine the thrill of the ocean with professional mental health support. Our SWELLNESS programs blend expert therapy with transformative surf experiences - so you can recharge, reflect, and ride life’s waves with clarity and calm.

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